15 Surya Namaskar Tips and Tricks You Need To Learn Now.

Surya Namaskar or Solar/Sun Salutation is a sequence of 12 highly effective yoga poses. Apart from being an amazing cardiovascular exercise, Surya Namaskar can also be identified to have an immensely optimistic influence on the physique and thoughts. Surya Namaskar is the greatest accomplished early morning on an empty abdomen. Every spherical of Solar Salutation … Read more